Life Fitness Basic Workout Console - BAS000X0203

Life Fitness Basic Workout Console - BAS000X0303

Essential programming to begin and maintain an effective fitness regimen

Key Features:

• 5 workout programs
• Heart rate readout

Features:

• Level Display – Shows the difficulty level or incline percentage (for treadmills).
• Time Display – During a workout the time display will show time remaining and countdown.
• Speed Display – Speed is displayed in miles per hour. Speed can be converted to kilometers per hour in the settings menu. See settings section.
• Setup Steps Icon (1,2,3,4,5) – Number refers to the setup step you are currently programming (not seen in image).
• Workout Profile Display – The height of the segments indicate the difficulty level during the current time interval.
• Distance Display – Distance is shown in miles. Distance can be converted to kilometers in the settings menu. See user settings section.
• Heart Rate Display – Calculates user's heart rate in beats per minute when wearing a chest strap or holding on to contact heart rate electrodes (No Heart Rate will be displayed on an Xl).
• Target Heart Rate Display – Calculates the user's maximum heart rate based on 220 minus the user's age. Then based on the selected program shows the target heart rate.
• Calorie Display – Shows the calculated average caloric burn based on a Life Fitness proprietary calorie equation.
• Pause/Resume Button – When pressed once during a workout the workout is paused for 5 minutes. When pressed again the workout is resumed.
• Navigation Buttons – Provides simple forward, back, up, and down software navigation as well as level, time, and speed workout adjustments.
• Enter/Start Button – When on the Select Workout screen press to begin a quick start workout. Also used to enter workout data during a workout.
• Reset Button – When entering workout data it will act as a delete button. Push three times to exit any workout.

Specifications:

• Number of Workouts 5
• Contact Heart Rate Yes (except XI)
• Levels 20
• Display Type Custom-etched LCD

Approximate Weight:

• Shipping: 8 lbs

Warranty Information:

• Manufacturers Warranty(authorized online retailer): 3 Years Parts and Labor