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Spirit Fitness Exercise Bike - XBR55

Abt Model: XBR55 | UPC Code: 795447551122
Regular Price $1399.00
$1199.00  
7.5" Blue Backlit LCD Screen/ Console Feedback/ Cooling Fan That Swivels/ Heart Rate Percentage Profile/ Muscle Activation Profile/ MP3 Audio Jack And Speakers/ Remote Adjustment Keys/ High Durometer Foam Padded Adjustable Seat/ Foot Pedals Designed To Keep Your Body In An Anatomically Correct Position/ Transportation Wheels/ Durable Construction/ Black Finish
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Back Ordered 7 To 10 Days (details)
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Product Details

Spirit Fitness Exercise Bike, Model XBR55

Durable, comfortable, and smooth are all qualities of the Spirit semi-recumbent bikes. Easy adjustments, bright LCD screens, a cooling fan, and mesh back seats are standard on all models.

The XBR55 10 year parts warranty rivals any in the industry. Your investment ensures peace of mind knowing that you have a quality built product with a long term commitment from us should you need service down the road.

Features:

  • Console Feedback
    All pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished.

  • Cooling Fan
    Cooling fans that swivel are standard on all of our fitness bikes. This may just be the reason you extend your workout by a few minutes.

  • Muscle Activation Profile
    It’s important to understand which muscle groups are gaining the most benefit during your workout. On our fitness bikes, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), and calf muscles. The LED lights will activate in three degrees of engagement: Green represents minimal muscle involvement, Amber for medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your workout.

  • Heart Rate Profile
    Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.

  • MP3 Audio Jack & Speakers
    We know how important it is to be able to enjoy your favorite music as you workout, so we included an MP3 audio jack for you to plug in your choice of MP3 player or cell phone. (Adapter cord provided)

  • Remote Adjustment Keys
    The user has the ability to adjust the resistance level from the handlebars on each side of the seat.

  • Durability
    Typically in any industry, frame construction quality increases as the price point increases. Not so with XBR series. The XBR25 frame is as durable as the other two models.

  • Comfort
    The seat is a high durometer foam pad, while the back rest is a nylon mesh that allows air flow for added comfort.

  • Adjustability
    There is a cable activated lever located on the left side of the seat that allows you to adjust the seat location while seated.

  • Foot Pedals
    The 2° of inversion of each pedal places your body into an anatomically correct position throughout the workout.

  • Transportation
    There are transport wheels integrated into the front floor support tube for ease of repositioning. Simply lift and tilt the front end to roll the unit to your desired location.

Specifications:

  • Console: 7.5" Blue Backlit LCD w/ Integrated Reading Rack
  • Console Feedback: RPM, Calories, Time, Distance, Pulse, Level, METs, Segment Time, Program Name, Watts, and Laps
  • Heart: Contact & Telemetric; heart Rate Strap included
  • Resistance: 20 Levels, Electronically-Controlled Magnetic Brake
  • Drive Train: 8-Groove Poly-V Belt w/Self-Tensioner
  • Power: 24V AC
  • Flywheel: 24 lbs., Steel
  • Seat: High density foam with reclining Mesh Back
  • Adjustment: Cable-Activated Lever for Fore/Aft Seat
  • Crank: 3-Piece, Cold-Forged Steel, Case-Hardened Axle & Commercial-Grade Sealed Bearings
  • Frame: Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint
  • Maximum User Weight: 350 lbs.

Programs:

  • Hill: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

  • Fat Burn: This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

  • Cardio: This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

  • Strength: This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.

  • Interval: This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

  • Manual: The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

  • User (2x): Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.

  • Heart Rate (2x): Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.

Approximate Dimensions:

  • Unit: 51" x 26" x 48"

Approximate Weight:

  • Unit: 124 lbs.
  • Shipping: 140 lbs

Warranty Information:

  • Manufacturer's Warranty (authorized online retailer):
    • Frame: Lifetime
    • Brake: Lifetime
    • Parts: 10 Years
    • Labor: 1 Year
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More reasons to buy the Spirit Fitness XBR55 from Abt Electronics
  • Abt.com is an authorized dealer (Learn More).
  • The Spirit Fitness XBR55 is Brand New.
  • The Spirit Fitness XBR55 Ships in a Factory Sealed Box.
 

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Spirit Fitness Exercise Bike

Spirit Fitness Exercise Bike

Back Ordered 7 To 10 Days


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