Spirit Fitness Foldable Treadmill, Model XT385
There are several keys areas that define a well designed treadmill. All Spirit
Fitness models offer comfortable belts and cushioning systems, convenient storage
and adjustments, generous features and programs, and eye catching aesthetics.
Select the design elements you desire to create a product that will retain its
value for years to come.
The XT385 has the same options as the XT185 and 285 plus two User programs
and up to 15% elevation capability. This model is very appealing to someone
that is a walker, at a transitional stage from walking to running, or a mid
This model features a bright blue backlit LCD console, Quick Speed and Incline
keys, wireless heart rate (telemetric chest strap included), remote Speed and
Incline controls, and an anatomical figure that specifies which muscles are
minimally and maximally activated.
- Console Feedback
A 7.5” blue backlit LCD screen that conveniently displays 9 pieces of
data at a time to keep you informed and motivated.
- Muscle Activation
It’s important to understand which muscle groups are gaining the most benefit
during your workout. On our treadmills, you will be using your glute (bottom),
hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles.
- Heart Rate Percentage Profile
Heart Rate training is proven to be one of the best ways to measure your workout.
Our Heart Rate % Profile gives you a quick reference of your % compared to
maximum projected heart rate. The LED lights up in Amber for 50-60%, Green
for 65% to 80%, and Red for 85%+.
- Cooling Fan
Cooling fans that swivel are standard on all of our treadmills. This may just
be the reason you extend your workout by a few minutes.
- Remote Adjustment Keys
The user has the ability to adjust the incline on the left handlebar or the
speed on the right handlebar. If you decide not to use them, simply press
the Disable button on the console.
- MP3 Audio Jack and Speakers
Plug your MP3, Smart phone, or digital tuner into this jack for music broadcasting.
- Quick Keys
The ability to quickly program a specific incline or speed with just a
few key strikes.
- Fold-Up Design
This space saving feature allows you to easily maneuver the unit out of the
way when not in use.
6 cushions evenly distributed throughout the unit ensure a comfortable experience.
- Console: 7.5" Blue Backlit LCD w/ Integrated Reading Rack
- Console Feedback: Time, Distance, Speed, Elevation, Calories, Pace,
Altitude, Laps, Segment Time, and Heart Rate
- Heart: Contact & Telemetric; Heart Rate Strap included
- Speed: .5 to 12 mph
- Incline: 0 to 15%
- Drive Motor: 3.0 hp
- Deck: 1" Phenolic, Silicone Lubricated, Folding
- Belt: 20" x 58", 1.5 ply (2.5T)
- Rollers: 2.75"
- Cushioning: 6 Cushions (rear rigid mount)
- Handrails: Short Lateral, Incline & Speed controls on handlebars
- Frame: Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint
- Maximum User Weight: 375 lbs.
- Hill: This program follows a triangle or pyramid type of gradual
progression from approximately 10% of maximum effort (the level that you chose
before starting this program) up to a maximum effort which lasts for 10% of
the total workout time, then a gradual regression of speed back to approximately
10% of maximum effort.
- Fat Burn: This program follows a quick progression up to the maximum
speed level (default or user input level) that is sustained for 2/3 of the
workout. This program will challenge your ability to sustain your energy output
for an extended period of time.
- Cardio: This program presents a quick progression up to near maximum
speed level (default or user input level). It has slight fluctuations up and
down to allow your heart rate to elevate, and then recover repeatedly, before
beginning a quick cool down. This will build up your heart muscle and increase
blood flow and lung capacity.
- Strength: This program has a gradual progression of speed up to 100%
of maximum effort that is sustained for 25% of workout duration. This will
help build strength and muscular endurance in the lower body and glutes. A
brief cool down follows.
- Interval: This program takes you through high levels of intensity
followed by recovery periods of low intensity. This program utilizes and develops
your “Fast Twitch” muscle fibers which are used when performing tasks that
are intense and short in duration. These deplete your oxygen level and spike
your heart rate, followed by periods of recovery and heart rate drop to replenish
oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
- Manual: The Manual program works as the name implies, manually. This
means that you control the workload and not the computer.
- User (2x)
Two people can store personal information and design a custom program that
can be saved for future use. You decide what the speed and incline will be
for each segment of the program.
- Heart Rate (2x)
Designed to help keep you within 3-5 heart beats of your target heart rate
% by automatically increasing or decreasing the incline level. Heart Rate
1 has a 60% (better for a fat loss goal) of projected heart rate maximum default.
Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of
projected heart rate maximum default.
- Unit: 264 lbs.
- Shipping: 281 lbs
- Manufacturer's Warranty (authorized online retailer):
- Frame: Lifetime
- Brake: Lifetime
- Parts: 10 Years
- Labor: 1 Year