Life Fitness X3 Elliptical Cross-Trainer - X3XX000203

Life Fitness X3 Elliptical Cross-Trainer, Model X3XX000203

No matter how hard you push yourself on the X3, its WhisperStride™ technology keeps things remarkably quiet while delivering a smooth, fluid motion. Contact heart rate hand sensors on the stationary handlebars let you track your workout progress as you’re pushing through each stage of your workout. And the Basic Workouts Console provides an extremely easy-to-use interface with the essential workout programs you'll need to maintain an effective fitness regimen.

Features:

• CoachZone Activity Zone with LED Display and GluteToner™ and ArmToner™ Workout Enhancements
• Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar (Wireless heart rate monitoring system included with Advanced Console)
• Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion
• ErgoGrip™ stationary handlebar provides stability during lower-body only workouts
• Oversized, dual accessory tray and built-in reading rack
• Total-body workout with synchronized upper- and lower-body movement
• WhisperStride™ technology employs self-aligning ball bearings to create a quiet, fluid motion that is perfect for the home environment
• Console Sold Separately

Programs:

Classic Workouts

• Manual: Gives you complete freedom to choose your own speed and resistance levels
• Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult
• Random: Includes many different motivating combinations of hills and valleys
• EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands
• Sports Training™: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance

Other

• Quick Start: The fastest route to working out since you don't have to choose a specific exercise program
  
• Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to a normal level at the end of a workout
  

Readouts:

• Calories
  
• Display Type: LCD with blue background and white characters
  
• Distance
  
• Heart Rate
  
• LCD Display Size: 3" x 5" (7.6 cm x 12.7 cm)
  
• Level
  
• Speed (mph/ km/h)
  
• Target Heart Rate
  
• Time
  
• Workout Profile™ Display: 9 x 24 segments

Specifications:

• Maximum User Weight: 350 lbs (159 kg)
  
• Power Requirements: Plug-in (All major voltage configurations)
  
• Safety: CE, CSA, FCC, GS/TUV, UL
  
• Frame: 1.5" x 3" (3.75 cm x 7.5 cm) steel frame
  
• Pedals: 16" x 7" (41 cm x 18 cm) oversized pedals w/ comfort foam insert
  
• Resistance System: Eddy current
  
• Minimum Step-up Height: 7" (18 cm)
  
• Stride Length: 20"

Approximate Dimensions:

• Height: 59"
• Width: 30"
• Depth: 81"

Approximate Weight:

• Unit: 215 lbs
• Shipping: 235 lbs

Warranty Information:

• Manufacturer Warranty (authorized online retailer):
  • Lifetime warranty on frame
  • 3-Year on Parts
  • 1-Year on Labor