Life Fitness Club Series Recumbent Lifecycle Exercise Bike - CSLR000001

Life Fitness Club Series Recumbent Lifecycle Exercise Bike, Model CSLR000001

Our Club Series recumbent bike has mastered the combination of motivating workouts with unmatched comfort. On one side of this equation is the world-renowned appeal of the Lifecycle® bike's quality, reliability, and durability. The other side of the equation consists of the ergonomics, biomechanics, and comfort that add up to the best in recumbent cycling. With the Club Series Recumbent, top-quality workouts and comfort unite in the most remarkable ways.

Features:

• Front and side-mounted handlebars
• Oversized, dual accessory tray and built-in reading rack
• Recumbent seat with contoured, high back pad is the same as our health club model and provides the ultimate in riding comfort
• Self-powered bike can be placed in any room. Does not require cords or outlets
• Wireless and Lifepulse™ digital contact heart rate monitoring system (wireless chest strap included)

Programs:

Classic Workouts

• Manual: Gives you complete freedom to choose your own speed and incline levels
• Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult
• Random: Includes many different motivating combinations of hills and valleys
• EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands

HeartSync™ Workouts

• Fat Burn: A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65% of your theoretical maximum
• Cardio: Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80% of your theoretical maximum
• Heart Rate Hill™: An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals. The first hill is 70% of your maximum heart rate (HRMax) and becomes progressively tougher (75% HRMax on the second hill and 80% HRMax on the third hill). The valley is always defined as 65% HRMax. Similar to training for sports activities such as hockey, basketball, and soccer
• Heart Rate Interval™: Climb a series of alternating hills (80% maximum heart rate - HRMax) and valleys (65% HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running
• Extreme Heart Rate™: Quickly raises and lowers resistance to get your heart rate up to 85% HRMax and down to 65% HRMax as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting

Special Workouts

• Around the World: The terrain resembles various regions around the globe
• Cascades: A two-peak workout in which intensity levels gradually increase and decrease
• Foothills: Features rolling hills at a low intensity level
• Kilimanjaro: Intensity levels gradually increase toward one ultimate peak and then gradually fall
• Speed Training: Intensity levels quickly alternate between high and low levels to stimulate a typical speed workout

Heart Rate Monitoring

• Polar® wireless chest strap included: Provides accurate, hands-free heart rate monitoring

Other

• Quick Start: The fastest route to working out since you don't have to choose a specific exercise program
• Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to a normal level at the end of a workout
• On-the-Fly Programming: Conveniently allows you to change programs without restarting or losing your current workout information
• My Workouts™ Programs (7): Save time by storing up to seven pre-programmed Life Fitness workout programs--and replay them at any time. Rename them for different days of the week or different users in your household. Your weight and incline levels are automatically saved, and you can also store personal results for each workout program to keep track of your progress

Readouts:

• Calories
  
• Calories per hour
  
• Display Type: Red LEDs
  
• Distance
  
• Distance Climbed
  
• Distance Remaining
  
• Elapsed Time
  
• Heart Rate
  
• Level
  
• METs
  
• Pace
  
• RPM
  
• Speed (mph/ km/h)
  
• Target Heart Rate
  
• Time
  
• Time in Zone
  
• Time of Day
  
• Time Remaining
  
• Watts
  
• Workout Feedback Display: 16-character message center
  
• Workout Profile™ Display: 7 x 15 segments

Specifications:

• Maximum User Weight: 400 lbs (180 kg)
  
• Power Requirements: Self-powered
  
• Safety: CE, CEN, CSA, TUV, UL
  
• Pedals: Wide Ride™ self-leveling pedals with straps
  
• Resistance System: Self-contained alternator
  
• Resistance Levels: 20

Approximate Dimensions:

• Height: 51"
• Width: 26"
• Depth: 54"

Approximate Weight:

• Unit: 134 lbs
• Shipping: 154 lbs

Warranty Information:

• Manufacturer Warranty (authorized online retailer):
  • Lifetime on Frame
  • 3-Year on Parts
  • 1-Year on Labor