Garmin Venu X1 Smartwatch 51mm AMOLED Moss Case with Moss Band - 010-02980-01

Garmin 010-02980-01 Venu X1 Smartwatch 51mm AMOLED Moss Case with Moss Band

Venu X1 Sets The Trend

Venu X1 fuses practical features you need in a smartwatch with lightweight materials and advanced health and fitness features. When it’s time to train, recover or explore — trust this smartwatch to take you there.

Features

• Easy-To-Read Display
  See your data on our biggest 2-inch AMOLED display with a scratch-resistant sapphire lens. Enjoy all-day wearability, thanks to the lightweight titanium caseback, sleek design and ComfortFit nylon band.
• Health Is Wealth
  Learn more about your body, and make improvements toward a healthier lifestyle with 24/7 health and wellness monitoring with HRV status, advanced sleep tracking, Body Battery energy monitoring, Pulse Ox and more². See your stats in the morning report, and get a customizable overview of your sleep, training outlook, HRV status and more.
• Workout Options
  Track all the ways you move with 100+ preloaded sports apps, including running, golf, strength training and more. Plus, Garmin Coach plans for running, strength and cycling help you prepare for whatever your goals might be.
• Performance And Training Features
  Advanced performance features such as training readiness help you know when it’s time to push your workout or take a recovery day. Track your performance progress with features that include endurance score, training status and hill score — and see how your body is adapting to your training load, so you know if you’re training productively.
• Everyday Utility
  A built-in LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.
• Advanced Mapping
  Easily navigate during select activities with preloaded TopoActive maps from around the world. Improve your game with advanced golf features and preloaded CourseView maps for more than 43,000 golf courses around the world.

Health Features

• Body Battery Energy Monitoring
  Track your body’s energy levels to find the best times for activity and rest³.
• Sleep Coach
  Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to help improve sleep quality.
• HRV Status
  Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.
• Breathing Variations
  For a closer glimpse of your health, the breathing variations feature uses Pulse Ox² to help you better understand shifts in your breathing patterns as you sleep.
• Morning Report
  Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
• Nap Detection
  Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
• Wrist-Based Heart Rate
  The watch constantly samples your heart rate³ to help you gauge how hard you work during activities.
• Stress Tracking
  See if you’re having a calm, balanced or stressful day.
• Health Snapshot Feature
  Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
• Pulse Ox Sensor
  Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude².
• Meditation
  Help reduce stress, anxiety and more with guided meditation practices.
• Jet Lag Adviser
  Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
• Altitude And Heat Acclimation
  See how you’re holding up to the current elevation or heat based on your health metrics.
• Respiration Tracking
  See how you’re breathing throughout the day and night.
• Red Shift
  Preserve your night vision, and reduce sleep cycle disturbances with red shift, which changes the entire watch display to shades of red, green or orange.

Fitness And Training Features

• Track Your Activities
  Use 100+ preloaded activity profiles to get data and insight from your active pursuits, including running, golf and strength training.
• Training Readiness
  From the moment you wake up, get a readiness score based on your sleep quality³, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
• Training Status
  Get insight, and know whether you’re training productively, peaking or strained.
• Garmin Coach
  Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans. For more personalized workouts, select plans even adapt based on your performance and health metrics.
• Daily Suggested Workouts
  Get workouts made specifically for you and based on your data. These recommendations adapt to take into account performance and recovery.
• Strength Training
  Elevate your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets and even rest time.
• Workout Creation
  Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
• Animated Workouts
  Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, yoga and Pilates.
• Triathlon And Multisport
  Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.
• Endurance Score
  This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance.
• Hill Score
  Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
• Wrist-Based Running Dynamics
  View crucial running metrics such as cadence, stride length, ground contact time and more.
• Wrist-Based Running Power
  See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
• PacePro Pacing Strategies
  Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
• ClimbPro Feature
  See real-time information on your current and upcoming climbs.
• Recovery Time
  Know how long you need to recover before your next high-effort workout based on your latest training.
• Race Predictor
  Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.

Navigation

• Full-Color Mapping
  Whether you’re running on city streets or riding densely covered trails, this watch provides full-color, built-in mapping.
• Dynamic Round-Trip Routing
  Enter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.
• Golf Activity And Course Maps
  See distance to the front, middle and back of the green, layups and hazards, and get preloaded full-color CourseView maps for 43,000+ courses around the world.
• ABC Sensors
  Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
• Outdoor Maps+
  Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.

Connect

• Garmin Connect App
  See your health and fitness information, connect with friends, and more.
• Smart Notifications
  Receive emails, texts and alerts on your smartwatch when paired with your iPhone or Android smartphone.
• On-Wrist Texting
  Use the keyboard to send quick text responses on your paired watch (Android only or through the Garmin Messenger app⁴) so you can keep your phone in your pocket.
• View Photos On Watch
  With an Android phone, view photos sent to you directly from your watch’s screen.
• Music
  Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening (subscription may be required).
• Garmin Pay Contactless Payments
  Breeze through checkout lines or transit systems with participating providers.
• Safety And Tracking Features
  If your watch senses that an incident occurred, it will send a message with your live location⁵. Or if you feel unsafe, you can do it manually.
• Garmin Share
  Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
• Stocks Tracker
  Keep track of up to 50 of your favorite stocks⁶ — right from your wrist.
• Connect IQ Store
  Add watch faces, data fields and apps from your paired smartphone.

Convenience

• Built-In LED Flashlight
  The integrated flashlight with variable light intensities and a red safety light gives you greater awareness in the dark and helps make other people aware of where you are.
• Watch Face Editor
  Choose from several different watch faces with customizable data to make your watch the way you want it. Find additional watches in the Connect IQ Store or create your own with the Face It feature.
• Font Sizes
  Change the text size for easy readability.
• Calculator
  The easy-to-use calculator app includes a tip calculator for quick needs.
• Focus Modes
  Automatically silence notifications and distractions during sleep or activities with focus modes that can be customized to the user’s preference.
• Calendar
  See upcoming appointments and meetings from your paired smartphone’s calendar.
• Timer And Stopwatch
  We didn’t forget about the practical features you need for everyday life.
• Find My Phone
  Use your watch to locate your smartphone within range of BLUETOOTH connectivity by playing an audible tone.

Footnotes:

• ¹ When paired with your smartphone
• ² This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
• ³ Activity tracking accuracy.
• ⁴ Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones.
• ⁵ When paired with your smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.
• ⁶ When paired with your smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See Twelvedata.com/stocks for stock exchanges covered by the Stocks app.