Body-Solid Tools 1/2" Orange Resistance Lifting Band - BSTB1
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Body-Solid BSTB1 Tools 1/2" Orange Resistance Lifting Band
The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands (BSTB1,2,3,4,5). Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41’ bands are a cost effective and simple way to add intensity to any training routine.
Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.
Not just for power lifters. The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters.
For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 work well.
For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.
General
Approximate Dimensions
Approximate Weight
Frequently Asked Questions
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This resistance band targets all body muscle areas, making it versatile for comprehensive workouts including strength training, stretching, and rehabilitation.
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It offers 20 lbs of resistance at twice its original length, allowing you to add significant intensity to your training routine for better strength and endurance.
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This band is great for general conditioning, stretching, rehabilitation, jumping, and aerobic exercises. It also enhances bicep and tricep workouts effectively.
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The band measures 41 inches in length, providing ample stretch and resistance versatility for a wide range of exercises.
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Yes, the band weighs only 1 pound, making it easy to carry and use anywhere without adding bulk to your workout gear.
- 20 lbs Resistance At 2x Original Length
- Adds Intensity To Any Training Routine
- Great For General Conditioning, Stretching, Rehabilitation, Jumping, Aerobics
- Orange Finish
