Body-Solid Tools 3/4" Green Resistance Lifting Band - BSTB2
Body-Solid BSTB2 Tools 3/4" Green Resistance Lifting Band
The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands (BSTB1,2,3,4,5). Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41’ bands are a cost effective and simple way to add intensity to any training routine.
Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.
Not just for power lifters. The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters.
For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 work well.
For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.
General
Approximate Dimensions
Approximate Weight
Frequently Asked Questions
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These resistance bands are designed to target all body muscle areas, making them versatile for full-body workouts including strength training, conditioning, rehabilitation, and stretching.
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The band offers 30 pounds of resistance at twice its original length, which effectively adds intensity to different types of training routines such as power lifting, aerobics, and rehabilitation.
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These bands are great for general conditioning, stretching, rehabilitation, jumping, aerobics, and increasing resistance in arm exercises like bicep and tricep workouts. They’re also effective for speed and agility training, plyometrics, and power lifting.
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The band measures 41 inches in length and weighs approximately 1 pound, offering a lightweight and portable solution for enhancing your workout intensity anywhere.
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Yes, these bands are well suited for beginners and novice weightlifters, providing manageable levels of resistance that can be easily incorporated into various fitness and rehabilitation programs.




