Body-Solid Tools 1-3/4" Blue Resistance Lifting Band - BSTB4
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Body-Solid BSTB4 Tools 1-3/4" Blue Resistance Lifting Band
The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands (BSTB1,2,3,4,5). Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41’ bands are a cost effective and simple way to add intensity to any training routine.
Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.
Not just for power lifters. The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters.
For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 work well.
For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.
General
Approximate Dimensions
Approximate Weight
Frequently Asked Questions
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This resistance band is designed to target all body muscle groups, making it versatile for full body workouts including strength training, conditioning, and rehabilitation.
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It is ideal for general conditioning, stretching, rehabilitation, jumping, aerobics, plyometrics, power lifting, and resistance training such as bicep and tricep exercises.
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The band offers approximately 80 pounds of resistance at twice its original length, providing significant intensity to enhance any training routine.
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The band measures 41 inches in length, providing ample size for a wide range of exercise movements and resistance training techniques.
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This resistance band is made in the USA, ensuring quality manufacturing standards and materials.
- 80 lbs Resistance At 2x Original Length
- Adds Intensity To Any Training Routine
- Great For General Conditioning, Stretching, Rehabilitation, Jumping, Aerobics
- Blue Finish
