Body-Solid 10 lb Vinyl Dipped Blue Kettlebell - KBV10

Body-Solid KBV10 10 lb Vinyl Dipped Blue Kettlebell

Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.