Body-Solid 5-30 lb Vinyl Dipped Kettlebell Set - KBVS125

Body-Solid KBVS125 5-30 lb Vinyl Dipped Kettlebell Set

Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance.

Kettleball training helps improve the ability to sustain fast muscular contractions, teaches your body to adjust to a constantly changing center of gravity, builds forearms, strengthens grip, and improves cardio-respiratory fitness.

Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.

Features:

• Cast iron dipped in durable vinyl
• Color-coded for easy weight selection
• Handles on heavier kettlebells are large enough to accommodate both hands
• Handle are steel reinforced for durability