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Note: Scheduled delivery services are available to most of the contiguous United States (available in parts of Alaska and Hawaii). Call 800-860-3577 for more information.
Note: Scheduled delivery services are available to most of the contiguous United States (available in parts of Alaska and Hawaii). Call 800-860-3577 for more information.
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Body-Solid Indoor Endurance Rower - R300
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Abt Model: R300
UPC: 638448013438
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$925
Regular Price:
Comp. Value: $1,155
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Quick Specs
Key Features
What We Offer
- Height (in): 39.8
- Width (in): 24.4
- Depth (in): 95.1
- Number of Pre-Programmed Workouts: 8
- Maximum User Weight (lbs.): 330
- Residential Labor Warranty: 1 Year
- Provides Effective Low-Impact Cardio And Total Body Workout
- Works Quadriceps, Hamstrings, Abdominals, Obliques, Lats, Biceps, Triceps, Hip Flexors And More
- User-Controlled Air Resistance
- Flywheel Design Minimizes Noise
- Ergonomic Handle And Adjustable Footrests
- Connect To Wireless Heart Rate Strap, Polar Compatible -
- Free Shipping on 1000s of Items
- Guaranteed Satisfaction
- Life Long Customer Service
Body-Solid R300 Indoor Endurance Rower
The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
Key Features:
- User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments.
- A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes.
- The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible. 8 different exercise programs -Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console.
- Ideal for home, commercial and group workout settings. Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs. Pair this with our other cross fit oriented product like our FB300 Fan Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility.
- Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.
Features:
- Provides effective low-impact cardio and total body workout
- Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
- User-controlled air resistance wheel responds to your level of intensity
- Self-generating machine eliminates power requirements
- Flywheel design minimizes noise
- Easily separates into multiple pieces for easy storage
- Convenient cell phone holder for entertainment and tracking
- Ergonomic handle and adjustable footrests for safe and comfortable workouts
- Nickel plated chain offers unmatched durability
- Ideal for home, commercial and group workout settings
- Covered under Endurance by Body-Solid’s residential and commercial warranty
- Display features Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts.
- Connect to wireless heart rate Strap. Polar compatible.
- Eight Different Exercise Programs ( Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
- Self-Generating to power the Monitor during exercise
- Cell phone Holder on the top of Monitor
- Weight Capacity: 330 lbs.
California customers:
General
Membership Included
No
Number of Pre-Programmed Workouts
8
Programs Type
Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
Resistance System Type
User Controlled
Targeted Muscle Area
Quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
Reading(s) Displayed
Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts
Foldable Design
No
Wheeled
Yes
Speaker(s) Included
No
Footrests
Yes
Adjustable Foot Straps
Yes
Approximate Weight
Unit Weight (lbs.)
81
Maximum User Weight (lbs.)
330
Package Weight (lbs)
100
Warranty Information
Residential Frame Warranty
Lifetime
Residential Labor Warranty
1 Year
Residential Parts Warranty
5 Years
Commercial Frame Warranty
15 Years
Commercial Labor Warranty
1 Year
Commercial Parts Warranty
3 Years
Approximate Dimensions
Height (in)
39.8
Width (in)
24.4
Depth (in)
95.1
Package Size HxWxL (in)
13 x 51 x 51
Guides
Manual
Articles
Frequently Asked Questions
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There are eight pre-programmed workouts including Quick Start, Distance, Time, Calories, Game, and various interval options such as 20/10, 10/20, and 10/10. These offer a variety of training approaches to keep workouts engaging and effective.
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This rower provides a comprehensive total body workout targeting key muscle groups such as quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors, promoting balanced strength and endurance.
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The resistance system is user-controlled air resistance, allowing you to easily vary workout intensity to fit your fitness level and goals, while the flywheel design helps minimize noise during use.
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The display shows comprehensive exercise data like track time, stroke count, heart rate when paired with a wireless strap, calories burned, paddle width, stroke rate, distance, cycle count, and watts, helping you monitor your progress effectively.
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The product comes with a lifetime warranty on the frame, 5 years on parts, and 1 year on labor for residential use. Commercial use includes 15 years on the frame, 3 years on parts, and 1 year on labor, offering you confidence in durability and support.
Guides
Over 89 Years Of Experience
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