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Note: Scheduled delivery services are available to most of the contiguous United States (available in parts of Alaska and Hawaii). Call 800-860-3577 for more information.
Note: Scheduled delivery services are available to most of the contiguous United States (available in parts of Alaska and Hawaii). Call 800-860-3577 for more information.
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Body-Solid Flat Incline Decline Bench - GFID31
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Abt Model: GFID31
UPC: 638448000803
Ships From Manufacturer
Your Price: $380.00
Regular Price:
$485.00
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$32/mo suggested payments with 12 month special financing.Get a decision in seconds with no impact to your credit bureau score.or -
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Body-Solid GFID31 Flat Incline Decline Bench
Body-Solid Flat/Incline/Decline Bench
Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.
Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.
Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.
Features:
- 600 lbs. capacity
- Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
- Improved design features quick, easy, solid, and secure 6-position ladder-style
- back pad adjustment
- Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
- Includes T-Bar Leg Hold Down Attachment
- Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
- Thick, rich, DuraFirm™ upholstery
- Includes wheels for easy mobility
- Height to pad –flat position 20”
- Back pad 9.5” wide
California customers:
General
Type
Weight Bench
Residential or Commercial
Both
Workout Type
Pec Fly, Bench Press, Incline Press, Decline Press, Pull Over, Deltoid Raise, Shoulder Press, Bent Over Row, Ab Crunch, Oblique Bend, Biceps Curl (seated), Tricep Kickback, Dip, Reverse Fly
Targeted Muscle Area
Abs, Pectoral, Shoulders, Triceps
Adjustable
Yes
Approximate Dimensions
Height (in)
22
Width (in)
27
Length (in)
59
Approximate Weight
Maximum User Weight (lbs.)
600
Shipping Weight (lbs.)
70
Warranty Information
Parts Warranty
Limited Lifetime
Labor Warranty
Limited Lifetime
Guides
Manual Guide
Key Features
- Features Quick, Easy, Solid, And Secure 6-Position Ladder-Style
- Adjustable Seat Pad Allows All Size Users
- Thick, Rich, Durafirm Upholstery
- Includes Wheels For Easy Mobility And T-Bar Leg Hold Down Attachment
- Black Finish
Guides
Over 87 Years Of Experience
What Our Customers Say About Us
I have shopped with ABT for years. Their website is top notch and prices with free shipping is always a big plus.
Mary W.
- Hudson, FL
May 11, 2023
The young men were professional, polite and very knowledgeable. Custom fit the a/C to my unstandard windows. Absolutely rate ABT the highest service award for their teams from initial visit in store to install.
Julie F.
- Chicago, IL
May 11, 2023
Easy to order. Support if you need it. Good communication on delivery.
Barbara B.
- Little Elm, TX
May 15, 2023
Item arrived on time, works great. Very pleased with the whole transaction.
Tim G.
- Mccleary, WA
May 15, 2023
Answered my call promptly and helped with all my questions. Order was delivered on time and we are very happy with our new microwave. Definitely would order from ABT again!
Marcy M.
- Plymouth, MN
May 16, 2023
I've been a costumer since 1995, I've had no problems.
Ross P.
- River Grove, IL
May 19, 2023
Abt.com was easy to navigate and always our go-to when looking for appliances. Shipping and delivery was quick, efficient and awesome!
Kelly S.
- Indian Wells, CA
May 16, 2023
Great service! My shipment arrived right on time. Our delivery agent was fantastic. I would give ABT more stars if I could!
Theresa W.
- Summerville, SC
May 16, 2023
The ABT Team, They came, delivered, setup & remove the old unit & box and were very Proffesional, Courteous & fast. I look forward to doing more business with ABT. Thank You...
Leo D.
- Chicago, IL
May 11, 2023
