Therabody Theragun Prime Plus in Black - TG0004116-1A10
which ends 06/20/2026
Meet the Theragun Prime Plus Massage Gun
Give your body the love and care it deserves with the Theragun Prime Plus massage gun. Whether you're an outdoor enthusiast, seasoned athlete or simply looking to relieve daily aches and pains, this self-care gadget is designed to survive everyday wear and tear—including accidental bumps and knocks. The durable exterior protects this Therabody product from drops of up to 10 feet, making it ideal for even the most demanding routines and lifestyles. The power button, located on the top of the device, gives you complete control over each setting. A long press turns on the Theragun Prime Plus massage gun, while a short press adjusts the speed. Above this button, LED lights illuminate so you always know the selected speed as you work your stiff or sore muscles.
Relieving Lingering Tension, Soreness and More
Experiment with the five intensity options and three attachments to speed up the recovery process for different areas of your body with the Theragun Prime Plus massage gun. This percussive therapy uses repetitive movements to deeply knead each muscle, relieving any aches and pains caused by long or strenuous workouts. When massaging near more tender areas, such as bone, grab the dampener attachment and use one of the lower speed settings. As you move away from more sensitive spots, switch to the standard ball attachment and let the Theragun Prime Plus massage gun work deep into the tissue of your muscles. Top off your experience with the heat attachment and three warmth levels to loosen up stiff muscles and promote circulation for even faster recovery.
Accelerate the Recovery Process with Coach
Get the most out of the Theragun Prime massage gun with Coach in the Therabody app. This AI feature guides you through routines, teaching you which setting to use and telling you where to place the attachment. You'll also receive personalized recovery plans, which are based on your latest workouts and goals and backed by the latest scientific research. Coach can even be paired with your smartwatch, allowing your data to sync in real-time for more accurate recommended routines. For more information about the Theragun Prime massage gun, contact our experts at 847-954-4100. Looking for even more ways to destress at home? Explore our home spa selection and create your personal oasis.
Features
Scientifically-Proven Benefits
- Heated percussive massage delivers benefits 3x faster than percussive massage alone1
- Speeds up muscle recovery for faster relief and reduced downtime
- Helps to relieve pain, increase circulation and relax tight muscles
- Eases muscle tension and soreness for improved comfort and mobility
- Optimizes warm-ups and activates muscles to enhance overall performance
Customizable & Add-On Features
- Customizable massage and heat for faster deep muscle recovery
Customize your experience with 5 speeds and 3 heat levels to find the treatment that works best for you. - Compatible with Cold Plus and Vibration Plus Attachments
Expand your treatments with add-on therapies like Cold Plus, Vibration Plus or Thumb Plus (sold separately).
Prime your body for peak performance
- Heat Therapy
Heat and percussive massage help to boost circulation, loosen stiff muscles and improve warm-ups for faster recovery than percussive massage alone.¹ - Percussive Therapy
Target deep muscle soreness and tough knots, with the benefits of a 15-minute massage in just two minutes.² Percussive massage effectively relieves tension and improves circulation, helping you recover stronger after every session. - Vibration Therapy*
Treat sore, sensitive joints and muscles to improve circulation and relieve pain and tension.- *Attachment Sold Separately.
- Cold Therapy*
Reduce pain, swelling and inflammation during post-workout recovery to support treatment of minor injuries.- *Attachment Sold Separately.
Coach
Intelligent Recovery Designed to Help You Perform Better
- Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.
- Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
- Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.
Footnotes
- *Based on standardized maximum height repeated drop testing in comparison to all previous Theragun models. Real-world results may vary depending on use and handling.
- 1Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
- 2García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726
General
Warranty Information
Approximate Weight
Approximate Dimensions
Guides
Frequently Asked Questions
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This device utilizes advanced percussive therapy, delivering deep tissue massage that targets sore muscles to relieve tension, increase blood flow, and accelerate muscle recovery. It provides powerful yet precise therapy beneficial for reducing soreness and enhancing flexibility.
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The device offers up to 120 minutes of battery life on a full charge, allowing extended use for multiple treatment sessions without needing to recharge frequently, making it convenient for consistent recovery routines.
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Two massage attachments come included: a Standard Ball for full-body massage and firmer muscle treatment, and a Dampener for gentle, low-impact therapy suitable for tender or sensitive areas, such as around bones, to reduce aches and pains.
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Yes, it is designed to be highly durable and impact-resistant. It can endure everyday bumps and knocks and is tested to survive drops from up to 10 feet, ensuring reliable performance even in demanding environments.
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Yes, it features app control with AI-driven Coach technology that creates personalized recovery plans based on your fitness goals and activity data. You can connect wearables like Garmin, Apple Watch, Strava, or Google Fit for real-time guidance during your recovery sessions.