Body-Solid Tools 2-1/2" Resistance Lifting Band in Purple - BSTB5
- Very Light
Your Price: $23 - Light
Your Price: $17 - Medium
Your Price: $23 - Heavy
Your Price: $32 - Very Heavy
Your Price: $45
- 140 lbs Resistance At 2x Original Length
- Very Heavy Resistance
- Multipurpose Exercise Focus
- Commercial And Residential Use
- Speed And Agility Training
- Flexibility And Stretching
- Plyometrics And Rehabilitation
- Power Lifting Support
- Beginner Weightlifter Friendly
- Red Finish
Body-Solid BSTB5 Tools 2-1/2" Resistance Lifting Band in Purple
Versatile Training With Added Resistance
The Body-Solid Tools 2-1/2" Purple Resistance Lifting Band is an easy way to add intensity to strength training, conditioning and mobility work. Delivering 140 lbs of resistance at 2x its original length, this lifting band is designed to create changing resistance throughout a movement, helping challenge both the concentric and eccentric portions of your lift. That dynamic tension can support greater speed, acceleration and more demanding workouts without the need for complicated equipment.
Built for a Wide Range of Exercises
From general conditioning and stretching to rehabilitation, jumping and aerobics, this purple resistance band fits naturally into many training routines. It can also be used to increase resistance for targeted exercises, making it a helpful tool for all-around fitness work. Whether you're looking to progress your current program or add variety to your workouts, the Body-Solid lifting band offers a simple and effective solution.
Made for Serious Strength Training
The BSTB5 is the top-of-the-line band in the Body-Solid Tools lifting band series and is especially well-suited for squats, deadlifts, leg presses and shrugs. Its 41-foot length gives users plenty of flexibility for different exercises and setups, while the bold purple finish makes it easy to identify in a busy training space. If you're building a home gym or outfitting a fitness facility, this resistance lifting band is a smart addition to your strength equipment lineup.
Features
- The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands (BSTB1,2,3,4,5). Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41’ bands are a cost effective and simple way to add intensity to any training routine.
- Why use lifting bands?
Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration. - Not just for power lifters.
The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters. - For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 work well.
- For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.
Specification Sheet
Related Guides and Articles
Frequently Asked Questions
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Resistance bands provide a cost-effective and versatile way to add intensity and resistance to your workouts. They help increase strength, improve speed and acceleration, enhance flexibility, assist in rehabilitation, and can be used for various exercises including conditioning, stretching, plyometrics, and powerlifting.
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Resistance bands are designed to target all muscle groups throughout the body. They allow you to perform a wide range of exercises that engage upper and lower body muscles including arms, legs, back, chest, and core.
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This band offers 140 pounds of resistance at twice its original length, making it suitable for a variety of strength levels and training applications from rehabilitation to power lifting.
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Resistance bands can be used for general conditioning, stretching, rehabilitation exercises, jumping drills, aerobic workouts, as well as targeted strength moves like bicep curls, tricep extensions, squats, deadlifts, and shrugs.
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Yes, resistance bands are suitable for beginners and novice weightlifters. They offer scalable resistance and can be incorporated into any fitness routine to gradually build strength, improve mobility, and increase exercise intensity.
