Body-Solid Tools 3/4" Resistance Lifting Band in Green - BSTB2
- 30 lbs Resistance At 2x Original Length
- Light Resistance
- Multipurpose Exercise Focus
- Commercial And Residential Use
- Speed And Agility Training
- Flexibility And Stretching
- Plyometrics And Rehabilitation
- Power Lifting Support
- Beginner Weightlifter Friendly
- Green Finish
Body-Solid BSTB2 Tools 3/4" Resistance Lifting Band in Green
Train Smarter with Body-Solid Tools BSTB Resistance Bands
Body-Solid Tools BSTB Resistance Bands are a simple, cost-effective way to add variable resistance to your workouts. Measuring 41 inches long, these lifting bands are designed to increase tension through both the concentric and eccentric portions of a lift, helping support greater speed and acceleration during training. Whether you're building a home gym or upgrading your strength-training setup, these bands bring versatility and challenge to a wide range of exercises.
Built for a Wide Range of Training Styles
The BSTB resistance band lineup is suited for more than just power lifting. The BSTB1 and BSTB2 are ideal for general conditioning, stretching, rehabilitation, jumping, aerobics, and added resistance for bicep and tricep exercises, making them a great choice for beginners and novice weightlifters. For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 offer a step up in resistance and training intensity.
Choose the Right Band for Your Routine
From speed and agility work to plyometrics and heavy lifting, there is a Body-Solid lifting band to match your goals. The BSTB5 delivers maximum resistance for demanding movements like squats, deadlifts, leg presses, and shrugs, making it the top-of-the-line option in the series. With multiple widths available—ranging from 1/2 inch to 2 1/2 inches—the BSTB lineup makes it easy to choose the resistance band that fits your workout style.
Features
- The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands (BSTB1,2,3,4,5). Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41’ bands are a cost effective and simple way to add intensity to any training routine.
- Why use lifting bands?
Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration. - Not just for power lifters.
The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters. - For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 work well.
- For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.
Related Guides and Articles
Frequently Asked Questions
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These resistance bands are designed to target all body muscle areas, making them versatile for full-body workouts including strength training, conditioning, rehabilitation, and stretching.
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The band offers 30 pounds of resistance at twice its original length, which effectively adds intensity to different types of training routines such as power lifting, aerobics, and rehabilitation.
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These bands are great for general conditioning, stretching, rehabilitation, jumping, aerobics, and increasing resistance in arm exercises like bicep and tricep workouts. They’re also effective for speed and agility training, plyometrics, and power lifting.
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The band measures 41 inches in length and weighs approximately 1 pound, offering a lightweight and portable solution for enhancing your workout intensity anywhere.
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Yes, these bands are well suited for beginners and novice weightlifters, providing manageable levels of resistance that can be easily incorporated into various fitness and rehabilitation programs.




