Body-Solid Tools 1/2" Resistance Lifting Band in Orange - BSTB1

Body-Solid BSTB1 Tools 1/2" Resistance Lifting Band in Orange

Build Strength, Speed, and Flexibility
The Body-Solid Tools BSTB Resistance Bands are a simple, cost-effective way to add intensity to your workout routine. Designed as 41-inch lifting bands, the BSTB series helps create variable resistance that changes through the concentric and eccentric portions of each lift. That added challenge can support greater speed, acceleration, and overall training performance, making these exercise bands a valuable addition to a home gym or commercial training space.

Versatile Training Support
The BSTB1 and BSTB2 bands are ideal for general conditioning, stretching, rehabilitation, jumping, aerobics, and added resistance for bicep and tricep exercises. These options are also a strong choice for beginners and novice weightlifters who want an approachable way to build strength and confidence. Whether you're working on mobility or looking to enhance lighter lifts, Body-Solid lifting bands offer flexible support for a wide range of fitness goals.

Bands for Heavier Lifts
For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 provide a more demanding training feel. For maximum resistance during squats, deadlifts, leg presses, and shrugs, the BSTB5 is the top-of-the-line option in the series. With multiple widths available and a straightforward design, the Body-Solid BSTB Resistance Bands make it easy to choose the right band for your workout style and strength level.

Features

• The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands (BSTB1,2,3,4,5). Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41’ bands are a cost effective and simple way to add intensity to any training routine.
• Why use lifting bands?
  Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.
• Not just for power lifters.
  The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters.
• For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 work well.
• For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.